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    Think Well, Live Well: Welcome workshops through September

    14/09/2016

    Welcome Month Workshop

    Think Well, Live Well

    Get to know other students in an informal, small-group atmosphere. This free workshop will equip you with tips and tools to not just survive university life, but to thrive!

    The workshop aims to help you understand how your thinking impacts on how you feel, behave and communicate with yourself and others. Think Well Live Well aims to educate, encourage and inspire you, whilst using self- help materials, imagery, relaxation, and interpersonal skills to help you improve your well-being.

    Limited places. Email the Middlesex University Counselling & Mental Health team at counselling@mdx.ac.uk to reserve your place. Refreshments provided.

    Venue/Schedule

    Venue: Sunny Hill House Meeting Room, Middlesex University Hendon campus

    Schedule:

    • 19/09  1:30pm – 3:00pm
    • 21/09 11:00 – 12:30pm
    • 26/09  1:30pm – 3:00pm
    • 28/09 11:00am – 12:30pm

    Contact Details

    counselling@mdx.ac.uk

    Website URL https://unihub.mdx.ac.uk/your-support-services/counselling-and-mental-health

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