Get to know other students in an informal, small-group atmosphere. This free workshop will equip you with tips and tools to not just survive university life, but to thrive!
The workshop aims to help you understand how your thinking impacts on how you feel, behave and communicate with yourself and others. Think Well Live Well aims to educate, encourage and inspire you, whilst using self- help materials, imagery, relaxation, and interpersonal skills to help you improve your well-being.
Limited places. Email the Middlesex University Counselling & Mental Health team at firstname.lastname@example.org to reserve your place. Refreshments provided.
Venue: Sunny Hill House Meeting Room, Middlesex University Hendon campus