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    Active Start

    Active Start - ACE Project

    We want 30 lucky students to take part in a FREE 10 week exercise programme!

    We are offering up to 30 lucky students the opportunity to take part in a FREE* 10 week exercise programme. Active Start is a 10 week supervised exercise programme, designed to help you on your journey to becoming fitter and more active. The programme is limited to just 30 spaces (first come first served).

    • Do you currently consider yourself to be generally inactive?
    • Do you do less than 30 minutes moderate activity each day?
    • Are you looking to become more healthy, and to generally improve your fitness?
    • Are you a Middlesex University student?

    Well here’s the answer! A 10 week programme of sport and fitness based activities designed around you. You choose which activities suit you and your timetable. You will undergo a health check and be offered supervised sessions in the gym. You have to commit to attending at least one supervised session per week. As part of the programme you also have some access to our gym, leisure class programme and 'This Girl Can' classes, to help keep you active.

    How to register for Active Start

    Registration for the programme costs just £20, which is refunded once you have completed your 10 weeks. You will need to register by Friday 12 January 2018. Please contact Danielle Norville on 020 8411 4235 or visit the sports office in MDX House for more information.

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