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    This MDX Girl Can

    About This MDX Girl Can

    This MDX Girl Can is your easy and inexpensive way for our Middlesex girls to get active. Open to all levels of ability and no previous experience is necessary. We offer a variety of ladies only classes and activities with female instructors.

    • Ladies only sessions for all levels of ability
    • Female instructor led classes and activities
    • Only £30 per term

    To register visit The Fitness Pod reception on the lower ground floor of MDX House. For more information contact Danielle Norville in the sports office on 020 8411 4651

    • This MDX Girl Can January - April 2018

      • Monday
        • Ladies only Gym 10.00 - 11.00am - The Fitness Pod
        • Aerial Hoop 1.00 - 1.45pm - The Fitness Pod
      • Tuesday
        • Muay Thai 6.00 - 7.00pm - CG14
        • Boxing Pad Work 7.00 - 9.00pm - Portakabin G01
      • Wednesday
        • Hula Fit 12.30 - 1.30pm - Fitness Studio
        • Trampoline for Fitness 6.00 - 7.00pm - External
      • Thursday
        • Ladies only Gym  10.00 - 11.00am - The Fitness Pod
        • Gymnastics 6.30 - 7.30pm - Fitness Studio
      • Friday
        • Core Stability 11.15- 12.00pm- Fitness Studio
        • Trampoline Aerobics 5.15 - 6.00pm- Fitness Studio

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