Lets talk about stress (and how to survive it) | UniHub
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    Lets talk about stress (and how to survive it)

    Event information

    START DATE 04 May 2017
    START TIME 13:30
    LOCATION Sunny Hill House
    END DATE 04 March 2017
    END TIME 16:30

    Lectures, exams, coursework, job-hunting, keeping up with friends and social life...It can all get a bit stressful!

    This workshop will get you thinking about using strategies and tools to manage stress, worry and anxiety, and to help you find the right balance of activities in your life. Come and join this workshop to learn some of the ways you can survive the stress.

    To book your place email the Counselling and Mental Health team at: counselling@mdx.ac.uk Website: unihub.mdx.ac.uk/counselling

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