Let's talk about stress (and how to survive it) | UniHub
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    Let's talk about stress (and how to survive it)


    Lectures, exams, coursework, job-hunting, keeping up with friends and social life...It can all get a bit stressful!

    This workshop will get you thinking about using strategies and tools to manage stress, worry and anxiety, and to help you find the right balance of activities in your life. Come and join this workshop to learn some of the ways you can survive the stress.

    Thursday April 27th - 13:30 - 16:30

    Thursday May 4th - 13:30 - 16:30

    To book your place email the Counselling and Mental Health team at: counselling@mdx.ac.uk Website: unihub.mdx.ac.uk/counselling


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