Healthy Campus Week is back, with loads of free activities and events to keep you in tip top condition this 20 - 24 November. Here in the Sport and Recreation Service at Middlesex University we look to dedicate one week every year to raise awareness about important issues to do with your health and wellbeing. Looking after your health while you work and study is a factor in enhancing academic performance.
During Healthy Campus Week we invite you to take part in a whole host of FREE activities and events taking place on campus such as; Free access to The Fitness Pod and leisure class programme, access to our Move IT programme as well as other fun events like the BIG campus walk and the Health and Wellbeing fayre taking place in the Quad. Plus why not sign up to our ‘Be Active’ pledge to help you get a little healthier and get a free resistance band to boot.