The Counselling & Mental Health team is made up of counsellors, psychological therapists and mental health advisors (experienced mental health professionals). From one-to-one counselling/psychological therapy to group workshops, they offer a range of support to suit your needs.
Make an appointment or find out more
If you are feeling distressed, anxious or have a concern you would like to discuss, come and talk to one of our professional staff by just turning up at Sunny Hill House between 2-3pm, Mondays to Fridays - no need to book an appointment, but please bring your student ID along with you.
General Enquiries: For general enquiries and information you can contact the Counselling & Mental Health Team at: firstname.lastname@example.org
The University runs a series of webinars to support students with overcoming procrastination, isolation, anxiety and mindfulness.
First year wellbeing webinars – what makes it hard to ask for help? This webinar will give you the opportunity to hear about some of the common concerns for new students and the issues you experience with getting help.
Postgraduate Research Degree webinars – we’ve created a series of webinars specifically designed for those currently on a Postgraduate Research Degree. For full details, please see towards the bottom of the Research Training and Development page.
SilverCloud offers secure, immediate access to online CBT (Cognitive Behavioural Therapy) programmes tailored to your specific needs. It will help support you to set goals to work towards, problem-solving and building up your life skills. There are currently four programmes available to students: Anxious thoughts and feelings, Depression and low mood, Stress, Body image
Sign up to SilverCloud for free
Aimed specifically at first year undergraduate and foundation students, this is a free wellbeing messaging (provided via Facebook messenger) service. By signing up, you'll receive regular tips, practical advice and coping strategies.
Remember, you're not alone - you're part of #TeamMDX and we all need to look out for each other