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    Introducing Fika - your emotional fitness app

    New app available to help with your 'emotional fitness'

    We know being a university student can sometimes be stressful. That's why we've partnered with Fika - an emotional fitness app - to make their app available for all our students for free.

    Fika includes ‘packs’ – skills development based on themes - skills that help you in all areas of your life. Some of the packs include: Goal Power, Pump up Your Positivity, Flex for Change, Relationship Strengthener, Confidence Booster, Stressbuster, Daily Goals, Daily Gratitude.You also only have to use it for 5 mins every day to reap the rewards!

    When signing up, select MDX from the list provided and then sign up using your university email address, then create a password.

    Download today for free on apple and google play.

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