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Lunchtime walks starting this January

The Sport & Recreation team are pleased to announce the guided lunchtime walks will be starting this January 2020.

In January - the month of resolution. We're bringing to you a new way to destress, get social and exercise.

Blow away those cobwebs and take a lunchtime stroll with our staff walk volunteer each Tuesday lunchtime.

Why walk with us?

  • Walking is a way to relax, proven to improve moods and tones the whole body.
  • Walking in the fresh air will also help to clear your head, increasing alertness and concentration.

The walks will be guided by staff member Edina Kurdi.

The walk route will journey through Sunny Hill Park and return back to campus.

To take part simply meet Edina at Circle cafe, Sheppard Library by 12.25pm each Tuesday

(Walks will take place weekly weather permitting)

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