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World Sleep Day


The 15th of March marks World Sleep Day and if you’re tired of not getting enough sleep but you’re not sure how to fix it, why not sign up for Health Matters@MDX? It’s a free messaging programme for MDX students that gives that you weekly tips on how to improve wellbeing including ways to sleep better.

Sign up for free here and click GET STARTED. (you can unsubscribe at any time)

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