Take part in 3 weeks of activities, all with the aim of reducing your stress levels and making you feel relaxed during the assessment period
Studying for long periods of time, hunched over a work station and/or books then this session is for you. Massage is considered to be one of the most effective treatments for pain in the neck and shoulders. The main purpose of neck and shoulder massage is to eliminate the tension and the spasms from the muscles, improve circulation as well as encouraging relaxation. Come and join us in the Quad for a quick relaxing massage.
