Logo close icon
COVID-19 – Latest MDX updates and FAQs
myUniHub MDXSU

Life Skills Series: Develop your mental fitness with your SLAs

Event information

START DATE 06 May 2021
START TIME 11:00
END DATE 06 May 2021
END TIME 11:30

Your Student Learning Assistants (SLAs) have worked in collaboration with Fika – a mental fitness app that’s exclusively free to the #TeamMDX community - to deliver to you a programme of sessions to develop your mental fitness.

Focus with Kenny and Celia

Your mental fitness skills are a series of important life skills which you will draw on through university life and beyond. The 7 skills of mental fitness are: confidence, motivation, focus, positivity, stress management, meaning and connection with others. Like any physical fitness skill, you need to practice your skills to develop them, and your 7 skills of mental fitness are no different! Join your SLAs for an introduction to mental fitness and to boost your skills today.

Register on Eventbrite here

In this section

Back to top