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    This MDX Girl Can

    About This MDX Girl Can

    This MDX Girl Can ladies only classes and activities offers an easy and inexpensive way for our Middlesex girls to get active. Open to all levels of ability and no previous experience is necessary. We offer a variety of ladies only classes and activities which you can dip in and out of whenever you like.

    • Ladies only sessions for all levels of ability
    • Variety of fun weekly activities happening on campus
    • Dip in and out whenever you like
    • Only £50 per academic year.

    To register visit The Fitness Pod reception on the lower ground floor of MDX House. For more information contact Danielle Norville in the sports office on 020 8411 4651

    • This MDX Girl Can October - December 2018

      • Monday
        • Aerial Hoop 1.00 - 1.45pm - The Fitness Pod
        • Strength & Power Training 5.30 - 6.30pm The Fitness Pod
        • Workout Roulette 6.15 - 7.15pm Fitness Studio
      • Tuesday
        • Boxing Pad Work 6.00 - 7.00pm CG14
        • Stretch & Flex 6.15 - 7.15pm Fitness Studio
      • Wednesday
        • Gym 10.00 - 11.00am The Fitness Pod
        • Aerial Hoop 2.00 - 3.00pm The Fitness Pod
        • Strength & Power Training 5.00 - 6.00pm The Fitness Pod
      • Thursday
        • Gym 10.00-11.00am The Fitness Pod
        • Bring Your Own Music Bootcamp 12.30 - 1.00pm Fitness Studio
        • Zumba 1.00 - 1.30pm Fitness Studio
        • Taekwondo 6.00 - 7.30pm CG14
      • Friday
        • Gym 10.00 - 11.00am The Fitness Pod
        • Fab abs and Booty Bum 11.15 - 12.00pm Fitness Studio

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