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    Give it a go - recreational sports

    About Give it a Go

    A programme of sports courses suitable for beginners. Courses take place from 6 to 10 weeks (depending on the sport) with participants being introduced to the sport, and learning the basics, and receiving coaching to enable progression towards intermediate proficiency. Sessions generally take place once per week. Price is £20 per activity.

    Some sessions take place off campus, at an external venue and we offer a free minibus service to these sessions. To register and book your place on the minibus, please visit The Sports Office in MDX House.

    To register for an activity please contact Danielle Norville in the Sports Office, located on the lower ground floor of MDX House.

    • Give It A Go activities

      • Monday

        Badminton 5.30 - 6.30pm - External venue (You may book a free minibus to and from venue)

      • Tuesday

        Aerial Hoop 1.30 - 2.30pm The Fitness Pod

      • Thursday
        • Muay Thai Boxing 6.00 - 7.00pm CG14
      • Friday

        Salsa 5.00 - 6.00pm Fitness Studio

    Move It

    Also check out our Move It sessions aimed at getting students more active. These sessions are aimed at beginners and include women only sessions, inclusive sports sessions for students who may have a disability, and drop in sessions. Our Move It sessions run from Oct - May.

    Volunteering - I'm Game. Are you?

    Are you up for promoting physical activity? Can you inspire others to do more sport?

    We need enthusiastic, inspirational people to help organise and deliver sports events and activities. If you really want to get involved, how about becoming a Sports Champion. Get involved in organising leagues, coaching and recruitment. We will get you trained up; you can even become a qualified sports coach and deliver sessions. Great for your C.V.

    No previous experience necessary. Champions receive a free T-Shirt, free training, access to social activities, events and more. Interested? Call 020 8411 4651 or email Stella Sipple.

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