How can you get involved?- Free Activities
Our Move IT programme is aimed at beginners and those who may not be currently active and includes a variety of ladies only classes and activities, designed for women to participate on their own, whatever the reason. We are offering FREE access
to our leisure class and Move It programmes from 29 February -11 March, plus FREE nail file and polish treatments at The Beauty Pod on Tuesday 8 March (access to the leisure class programme excludes Yoga and Pilates as these are at capacity).
A full range of activities can be found on the Move IT <https://unihub.mdx.ac.uk/your-middlesex/sport/how-to-get-involved/move-it> and leisure class <https://unihub.mdx.ac.uk/your-middlesex/sport/how-to-get-involved/exercise-classes> pages of unihub.
Contact The Sports Office for more information. View our short Move IT videos below and remember. If this girl can.... You can! #ThisMDXGirlCan
In celebration of International Women's Day we wanted to showcase some of the examples of our girls, telling their story of how and why they became involved in the Move IT programme. We hope these videos will inspire more women at Middlesex to get active and involved. Check out their inspiring stories below: