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    Free- Social Activity Programme

    Free sports activities every Monday, Wednesday and Friday on campus for Middlesex University students

    We run a variety of FREE, just turn up and play, social sports sessions on Monday, Wednesday and Fridays on campus. Activities take place on the 3G pitches and MAC courts on campus (located behind MDX House and the Vine building).

    All activities are completely free, and all equipment is provided- simply turn up and play. Activities on Wednesdays will change weekly. See below for activities running weeks 1- 4 of every month.

    Plus why not join in the Vice Chancellor's Cup competition on 11 April 2018. Loads of fun games and activities, enter in teams and represent your study area. All participants get a free T-Shirt. Contact to register.

    MondayRage Fitness6.00 - 8.00pmPrtakabin G01
    Week 1Walking Netball12.00- 3.00pmMDX House Terrace
     Badminton12.00- 3.00pm MDX House Terrace
     Basketball3.00- 5.00pm3G pitch and MAC Courts
     Football3.00- 5.00pm3G pitch and MAC Courts
     Chill Zone
    Music, board gamesand more
    5.30 - 8.00pmMDX House
    Week 23v3 Basketball12.00 - 3.00pmMDX House Terrace
     Walking Football12.00 - 3.00pmMDX House Terrace
     Netball3.00 - 5.00pm3G pitch and MAC Courts
     Football3.00 - 5.00pm3G pitch and MAC Courts
     Dodgeball5.30 - 8.00pmMDX House
    Week 3Table Tennis1.00 - 3.00pmMDX House Terrace
     Boxing Pad Work1.00 - 3.00pmMDX House Terrace
     Skipping & Strength1.00 - 3.00pmMDX House Terrace
     Volleyball1.00 - 3.00pmMDX House Terrace
     Football Activities 3.00- 5.00pm3G pitch & MAC Courts
     Including Football Tennis, Bubble football, Rondo, 2 Touch, Crossbar Challenge 

    Chill Zone
    Including Music board games and more

    5.30 - 8.00pmMDX House
    Week 4Wheelchair Basketball1.00 - 3.00pmMDX House Terrace
     Football Tennis1.00 - 3.00pmMDX House Terrace
     Tag Rugby3.00 - 5.00pm3G pitch
     Rounders3.00 - 5.00pm3G pitch

    Games Night
    Inc FIFA, Pool, Table top games

    5.30 - 8.00pmMDX House
    FridayFootball3.30 - 6.00pm3G pitch
     Rage Fitness6.00 - 8.00pmPortakabin G01

    For more information visit the sports office in MDX House where you can pick up a timetable.

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