Logo close icon
COVID-19 – Latest MDX updates and FAQs
myUniHub MDXSU

Exercise classes

Take a class

Staying active with us

We are pleased to announce the return of our on site class programme with our instructors in person. Classes can be booked using the Fitness Pod app or by booking on site at one of our electronic booking stations at The Fitness Pod.

  1. Members will be required to pre-book their classes via the the Fitness Pod available from iTunes or Googleplay
  2. Your login details will be as follows:

    • Username: your email address
    • Password: Date of Birth (DDMMYYYY)

  • Class Timetable

DayActivityTimeLocationAttend class online
MondayMorning Blast7.45 - 8.15amThe Fitness Pod 
 Boot Camp12.15 - 12.45pmThe Fitness Pod 
 Zumba6.15 - 7.15pmThe Fitness Studio

Meeting ID: 979 141 8121

TuesdayMorning Blast7.45 - 8.15amThe Fitness Pod 
 Yoga7.45 - 8.45amThe Fitness Studio 
 Women on Weights (ladies only)10.30 -11.30amThe Fitness Pod 
 Floor Barre12.30 - 1.30pmThe Fitness Studio 
 Legs Bums n Tums5.15 - 6.15pmThe Fitness Studio 
WednesdayMorning Blast7.45 - 8.15amThe Fitness Pod 
 Boot Camp12.15 - 12.45pmThe Fitness Pod 
 Yoga5.30 - 6.30pmThe Fitness Studio 
ThursdayMorning Blast7.45 - 8.15amThe Fitness Pod 
 Stretch and Flex12.30 - 1.30pmThe Fitness Studio 
 Boxing Circuit1.30 - 2.30pmThe Fitness Pod 
 Women on Weights (ladies only)2.00 - 3.00pmThe Fitness Pod 
 Pilates5.00 - 6.00pmThe Fitness Studio

Meeting ID: 979 141 8121

 Zumba6.15 - 7.15pmThe Fitness Studio

Meeting ID: 979 141 8121

FridayMorning Blast7.45 - 8.15amThe Fitness Pod 
 Boot Camp12.15 - 12.45pmThe Fitness Pod 
SaturdayCircuits9.30 - 10.15amThe Fitness Pod 
SundayCircuits9.30 - 10.15amThe Fitness Pod

Online class timetable

Join in our weekly online live zoom classes.

Please note Yoga will only contnue online until Friday 8 October 2021. All classes will move to on camnpus. There will be the opportunity to participate online in Zumba and

DayClassTimeZoom Login
MondayLife Skills Series: Yoga (slow flow)1.00pm to 2.00pm

Meeting ID: 854 8890 5978
Passcode: patanjali

TuesdayLife Skills Series: Yoga (strong flow)7.45-9.00am

Meeting ID: 848 3307 3923
Passcode: balance

FridayLife Skills Series: Yoga (strong flow)7.45-9.00am

Meeting ID: 848 3307 3923
Passcode: balance

Other activities to keep you active

ActivityDayTimeLocation
FREE Swimming Tuesdays 12.00 - 2.00pm Barnet Copthall Pool
FREE Swimming Thursdays 12.00 - 2.00pm Barnet Copthall Pool
MAC Tennis courts Monday - Sunday Book your session at The Fitness Pod On campus
Real Tennis Monday - Sunday Book your session with the court MURTC on campus

Free shuttle service for swimming

There is also a free shuttle bus service from Hendon campus to StoneX Stadium.

Download the schedule

  • Looking for something else?

  • Learn it Love It

    Our Learn it Love it activities are designed to introduce you to exciting new sports you may never have had the opportunity to try before.

    You can expect things like fencing, tag rugby, boxing and much more. Activities are run from September to April.

    See what's coming up on our Learn it Love it programme

  • Free activities

    Throughout the year, we run a variety of social, turn up and play, sport sessions on campus including football, soccer, rounders and basketball.

    We also host less formal activities like jogging, swimming and table tennis.

    All activities are completely free, open to everyone and all equipment is provided; simply turn up and play.

    Find out more about our free sessions

  • Organise your own games

    If you want to plan your own games with friends, you can simply book a court, equipment or pitch and get started.

    We have three Multi Activity Courts (MAC's), a floodlit 3G pitch and a bouldering wall on campus allowing you to play a variety of sports from tennis, badminton, basketball, netball, 5-a-side football and cricket.

    Challenge a friend

  • Join a sports team

    We have a wide range of sports teams you can join. All sports are open to both men and woman with all levels of ability welcome.

    No previous experience is necessary! Have a look at our time table to get started.

    Represent MDX

In this section

Back to top