We have loads going on at MDX Sport, so to keep you up to date with what's been happening we produce a monthly e-newsletter, full of the latest achievements, news and exciting forthcoming sporting events you may want to be involved in. Download your copy below:
Our monthly e-newsletter is jam packed full of the latest sports news and events. It's the best way to keep up to date with all the latest in sport at the University. If you have a sporting news story you would like to submit for publication please contact Toni Hannan.
https://eu.surveymonkey.com/r/KTJ2P7D
Please help us to shape the future provision of physical activity, health & wellbeing services at the University, by completing this survey. Your opinion matters, and responses will be fed into development of a new Active Lifestyles Strategy for the University, and inform our approach to enhancing Equity in Health & Wellbeing, one of the University's key strategic themes. All responses will be treated anonymously and data will only be shared with the University staff responsible for Health & Wellbeing. If you'd like more information or support in accessing any of the health and wellbeing services provided by the University, please visit https://unihub.mdx.ac.uk/support/health-and-wellbeing
As well as answering our questions, you'll have the opportunity to comment and feedback on the current provision, and how well it meets your needs. All survey participants will have the opportunity to enter and win one of ten Amazon (£25) vouchers. Winners will be notified by e-mail after the survey closing date.
MDXMoves is an app for Middlesex University students and staff that works with your mobile phone or fitness tracker to keep track of your physical activity and help you stay motivated. You get rewarded for moving (walking, running, cycling, gardening, whatever you enjoy). You can spend your hard earned points on a variety of items like free coffee, meal vouchers, plus loads of offers from online retailers too! Find out more about MDXMoves and how to sign up for free and start earning those rewards! Move more and get more, with MDXMoves.
Fancy a little bit of an adventure? Then why not come along to one of our exciting adventure days / weekends on offer! We have some fantastic opportunities to explore some of the UK’s most beautiful places and the great outdoors, all whilst taking part in some fun activities.
Free minibus transportation from campus , return is included in all our trips listed below. The accommodation for the Hiking, 3-Peaks Challenge and Mountain biking adventures is also included in the price, and will be in in shared accommodation. For more information or to register, please visit The Sports Office in MDX House. You can also contact the individuals below for more information.
| Activity | Date | Time | Price |
|---|---|---|---|
| Downhill Mountain Biking at Bike Park Wales, with overnight stay at YHA Dannywenalt in Brecon Beacons. Register by 6th October. Suitable for all levels. Email t.hannan@mdx.ac.uk | 13th - 14th October 2023 | Depart campus 9.00am 13th Oct | £99 |
| Chiltern Hills Walk - 8-10 Mile Guided walk along the beautiful Chiltern Hills. Suitable for all levels. Email m.parker@mdx.ac.uk | 4th November 2023 | Depart campus 9.00am | £10 |
| Seven Sisters Walk- 7 Mile guided walk along the Iconic Seven Sisters Trail in East Sussex. Suitable for all levels. Email m.parker@mdx.ac.uk | 2 March 2024 | Depart campus 9.00am | £10 |
| Kayaking at Phoenix Outdoor Centre (2 hour session) Email d.norville@mdx.ac.uk | 22nd March 2024 | 12.00 - 3.00pm | £10 |
| 3 Peaks Challenge (Scotland, Lake District, Wales) with overnight stay in each location in Hostel style accommodation. Registration by 26th April. People should be of a reasonably fit disposition for this activity. Email b.underwood@mdx.ac.uk | 3-6th May 2024 | 6.00am departure from campus to Scotland | £195 |
This year we’re organising a Wednesday 7-A-Side Football League and a casualand Thursday football kickabout session to run weekly on our pitches on campus. Get together with friends from your course, society, or hall of residence, or join individually and we can assign you to a team of enthusiastic team mates all wanting to play weekly football games right here on campus.
New leagues starting September 2023. For more information on how to join the forthcoming leagues contact d.norville@mdx.ac.uk or visit the unihub get active page for more information.
Yes you heard right. This year we are offering our students the amazing offer of joining The Fitness Pod on an annual membership for just £30 for the entire academic year! Your membership will run from September 2023 - May 2024 during off peak hours (Mon - Friday 7.00am - 4.00pm and Weekends 9.00am - 5.00pm). To take advantage of this amazing offer simmply sign up at The Fitness pod reception on the lower ground floor of MDX House. No contract no joining fee, just a one time payment of £30, simple!
Join in our free activities on offer this academic term, happening from 18 September - 6 October. The sessions are a great way to get active, have some fun and meet new people. To take part in our free sessions simply register for each of the activities you want to participate in, at The Fitness Pod reception in MDX House. All equipment is provided, just come along with suitable clothing and footwear. Over 50 FREE sessions on offer.
Download your copy of the timetable of activities here, or pick up a copy from The Fitness Pod reception in MDX House.
Most activities take place on campus, but some activities may take place outside. For sessions running at Crest Academy, free transport will be available to the venue, return. Simply meet at The Sports Office in MDX House, 30 minutes before the start of the session.
Barnet Copthall - Champions Way, London NW4 1PX
Saracens School - Corner Mead, London NW9 4AS
StoneX - Greenlands Lane, London NW4 1RL
Crest Academy - Crest Road, Neasden, London NW2 7SN
Register here, by telling us what you want to play. We offer a variety activities for you to participate in, and we change up our programmes based on your needs, so tell us what your interested in playing and you could see it on the timetable of our activities on offer. We offer social sports, beginner sports activities, competitive sports teams and leagues as well as one off events. By filling out our short survey we will be able to send you more information on the activities you have expressed an interest in Register here if you also want to play for a team, and we will send you some more information. This survey will close on 27 October 2023, so tell us what you are interested in playing here.
