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News and events

We have loads going on at MDX Sport, so to keep you up to date with what's been happening we produce a monthly e-newsletter, full of the latest achievements, news and exciting forthcoming sporting events you may want to be involved in. Download your copy below:

Sports Newsletter

Our monthly e-newsletter is jam packed full of the latest sports news and events. It's the best way to keep up to date with all the latest in sport at the University. If you have a sporting news story you would like to submit for publication please contact Toni Hannan.

Latest Issue

MDX Sport & Recreation Newsletter November / December 2023

MDXMoves end of year point reset announcement 2023

  • Current news and events

    • Have you downloaded the MDXMoves App?

      MDXMoves is an app for Middlesex University students and staff that works with your mobile phone or fitness tracker to keep track of your physical activity and help you stay motivated. You get rewarded for moving (walking, running, cycling, gardening, whatever you enjoy). You can spend your hard earned points on a variety of items like free coffee, meal vouchers, plus loads of offers from online retailers too! Find out more about MDXMoves and how to sign up for free and start earning those rewards! Move more and get more, with MDXMoves.

    • Join in our Outdoor Adventures 2023 / 24

      Outdoor Adventures 2023 / 24

      Fancy a little bit of an adventure? Then why  not come along to one of our exciting adventure days / weekends on offer! We have some fantastic opportunities to explore some of the UK’s most beautiful places and the great outdoors, all whilst taking part in some fun activities.

      Free minibus transportation from campus , return is included in all our trips listed below. The accommodation for the Hiking, 3-Peaks Challenge and Mountain biking adventures is also included in the price, and will be in in shared accommodation. For more information or to register, please visit The Sports Office in MDX House. You can also contact the individuals below for more information.

      Downhill Mountain Biking at Bike Park Wales, with overnight stay at YHA Dannywenalt in Brecon Beacons. Register by 6th October. Suitable for all levels. Email t.hannan@mdx.ac.uk13th - 14th October 2023Depart campus 9.00am 13th Oct£99
      Chiltern Hills Walk - 8-10 Mile Guided walk along the beautiful Chiltern Hills. Suitable for all levels. Email m.parker@mdx.ac.uk4th November 2023Depart campus 9.00am£10
      Seven Sisters Walk- 7 Mile guided walk along the Iconic Seven Sisters Trail in East Sussex. Suitable for all levels. Email m.parker@mdx.ac.uk24th February 2024Depart campus 9.00am£10
      Kayaking at Phoenix Outdoor Centre (2 hour session) Email d.norville@mdx.ac.uk22nd March 202412.00 - 3.00pm£10
      3 Peaks Challenge (Scotland, Lake District, Wales) with overnight stay in each location in Hostel style accommodation. Registration by 26th April. People should be of a reasonably fit disposition for this activity. Email b.underwood@mdx.ac.uk3-6th May 20246.00am departure from campus to Scotland£195
    • 7-A-Side and 5-A-Side Football leagues and open play sessions on campus

      This year we’re organising a Wednesday 7-A-Side Football League and a casualand Thursday football kickabout session to run weekly on our pitches on campus. Get together with friends from your course, society, or hall of residence, or join individually and we can assign you to a team of enthusiastic team mates all wanting to play weekly football games right here on campus.

      New leagues starting September 2023. For more information on how to join the forthcoming leagues contact d.norville@mdx.ac.uk or visit the unihub get active page for more information.

    • Student memberships at the Fitness Pod just £30 for the entire academic year!

      Yes you heard right. This year we are offering our students the amazing offer of joining The Fitness Pod on an annual membership for just £30 for the entire academic year! Your membership will run from September 2023 - May 2024 during off peak hours (Mon - Friday 7.00am - 4.00pm and Weekends 9.00am - 5.00pm). To take advantage of this amazing offer simmply sign up at The Fitness pod reception on the lower ground floor of MDX House. No contract no joining fee, just a one time payment of £30, simple!

    • Free sports taster sessions 18 Sept - 6th Oct 2023

      Free Taster Sessions at the start of term 2023

      18th September - 6th October 2023

      Join in our free activities on offer this academic term, happening from 18 September - 6 October. The sessions are a great way to get active, have some fun and meet new people.  To take part in our free sessions simply register for each of the activities you want to participate in, at The Fitness Pod reception in MDX House. All equipment is provided, just come along with suitable clothing and footwear. Over 50 FREE sessions on offer.

      Download your copy of the timetable of activities here, or pick up a copy from The Fitness Pod reception in MDX House.


      Most activities take place on campus, but some activities may take place outside. For sessions running at Crest Academy, free transport will be available to the venue, return. Simply meet at The Sports Office in MDX House, 30 minutes before the start of the session.

      Barnet Copthall - Champions Way, London NW4 1PX
      Saracens School - Corner Mead, London NW9 4AS
      StoneX - Greenlands Lane, London NW4 1RL
      Crest Academy - Crest Road, Neasden, London NW2 7SN

    • Tell us what you want to play


      Register here, by telling us what you want to play. We offer a variety activities for you to participate in, and we change up our programmes based on your needs, so tell us what your interested in playing and you could see it on the timetable of our activities on offer. We offer social sports, beginner sports activities, competitive sports teams and leagues as well as one off events. By filling out our short survey we will be able to send you more information on the activities you have expressed an interest in Register here if you also want to play for a team, and we will send you some more information. This survey will close on 27 October 2023,  so tell us what you are interested in playing here.

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