News and events

Current news and events

• Move More, Get More with MDXMoves

  Move more and get more, with MDXMoves. MDXMoves is a fab web portal that works with your phone or fitness tracker to keep track of your physical activity. You get rewarded for moving and can spend your hard earned points on a variety of items like free coffee on campus, massage, entry to the Fitness Pod, plus loads of offers from online retailers too! Find out more about MDXMoves and how to sign up for free and start earning those rewards!

• Free activities for students this September

  • 2 weeks free sports activities first 2 weeks of term. Organised activities for students.  Come and try out some activities like Body Blast, Yoga, Dance Aerobics and more. Pick up a timetable from the sports office. Activities run from Monday 16 September – Sunday 29 September and are completely free to attend.
  • Sports Team Trials- Why not come along to our open training sessions for the first 2 weeks of term. We have over 40 sports teams to choose from. It’s a great way to make friends and have fun. Free sessions to team sports run from Monday 23 September – Friday 4 October. A timetable of activities is available from the sports office in MDX House or visit the sports pages on unihub at https://unihub.mdx.ac.uk/student-life/sport/teams
  • Try the gym for free at The Fitness Pod. Get your first session free at The Fitness Pod during the month of September. Memberships are just £20 a month for students and include access to the leisure class programme. Available from 16 – 30 September 2019.
  • Healthy Campus Week 18 - 22 November: A week full of FREE health and wellbeing based activities. Enjoy free massage, gym and class access, health checks and more. Join us for the Healthy Campus fayre on Monday 18 November and the Big Campus Walk on Wednesday 20, plus loads more. 18 – 22 November 2019
  • MDXMoves- Join in our fun wellbeing initiative and get loads of freebies! Join MDXMoves and track your physical activity on your mobile device. It’s completely free and you can join in monthly challenges, compete against friends and earn points, which you can cash in for a whole host of free stuff on campus. Enjoy things like free coffee, food, massage, gym memberships and more. Plus, join in our monthly challenges for a chance to win bigger prizes! Activities run all year round. https://unihub.mdx.ac.uk/student-life/sport/get-active/mdxmoves
  • Give it a Go- Activities for beginners. Fancy trying something new like fencing, squash or salsa dancing? Why not join our give it a go programme where you can try something completely new? You get 8 weeks coached sessions for just £20. Contact The Sports Office in MDX House to register or visit our pages on unihub. Courses start week commencing 7 October.
  • Ladies only activities. We run a series of ladies only classes and gym sessions. Check out our leisure class programme for a list of activities. These activities are included in your gym membership or you can access these sessions by simply coming along on a pay as you go basis. More information from The Fitness Pod reception or visit our leisure class programme on unihub.
  • E-Sports- Calling all gamers. We are organising a new competition for gamers and e-sports enthusiasts. Join the Middlesex E-Sports team and take on other universities in an organised league, playing a variety of video games. Contact the sports office in MDX House for more information on how to join in.

• Summer Kids Activity camps 2019

  Our fun filled camps encourage children to participate in a range of sports activities, as well as arts & crafts. All activities are facilitated by qualified, experienced instructors and coaches. Prices are £25 per child per day or £110 for a 5 day week. Suitable for children ages 5-11.

  • Summer half term dates
  • 29- July -2 August
  • 5^th August- 9^th August < New week
  • 12-16 August
  • 19-23 August

  Booking

  Book online at: https://www.onlinestore.mdx.ac.uk/short-courses

  Camps run from 9.00am to 4.30pm. We offer an early drop off at 8.30am and a late pick up at 5.00pm at no extra charge. Middlesex University’s kids activity camps are run at Middlesex University, The Burroughs, Hendon, London NW4 4BT.

  For more information or to book contact Jordan Andrews or tel The Fitness Pod reception on 020 8411 6343.

• PT offers and Health Checks at The Fitness Pod

  50% off Personal Training

  Achieve your goals in half the time with our experienced personal trainers. You will receive expert guidance on a one- to- one basis, with plenty of encouragement to motivate you and maximise the benefits from your workout. Whether you want to lose weight, shape and tone or build muscle, whatever your goal, we can help you achieve it.

  We are currently offering 50% off your first PT session with us. Pay just £15 for your first 1 hour session. Prices are then  £30 per 1 hour session or £270 for 10 sessions. To book contact 020 8411 6343 or email: thefitnesspod@mdx.ac.uk

  Full body Health Check just £25

  A qualified instructor will undertake your individual health check and provide you with feedback on your current level of fitness. The consultation covers individual medical and exercise history, fitness goals, lifestyle factors and exercise preferences as well as a variety of tests including blood pressure, body fat, cholesterol, BMI, waist to hip ratio, BMR & daily calorie needs.

  We offer a 1 hour health check for just £25. Contact thefitnesspod@mdx.ac.uk or 020 8411 6343 to book your appointment.

• Childrens Sports Birthday parties

  Children's Sports Birthday parties

  Book our impressive 3G pitches and Multi Activity Courts at Middlesex University in Hendon for your child’s multi activity sports birthday party. Parties cater for children from 5 - 15 years and start from just £140 for up to 10 children
  (additional spaces can be booked at £10 per child, up to 25 children).

  • Multi sport and party games
  • All games equipment & toys
  • Use of 3G pitch or Multi Activity Courts
  • A children’s party host to lead games
  • Themed parties (Football, Tennis & Multi sports)

  Contact j.andrews@mdx.ac.uk or 020 8411 6343

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