At #TeamMDX, we encourage you to look after your health proactively by engaging in self-care to look after your wellbeing. According to the World Health Organisation, health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
To keep yourself healthy through your time at university then, you need to develop healthy self-care routines. Self-care can mean different things to different people.
We recognise that domestic abuse is a widespread problem that can affect victims both physically and mentally. It is not restricted to purely impacting on an individual’s personal life.
We are committed to highlighting the support that is available to those that are experiencing or have experienced domestic abuse.