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University sports teams
Play for a Middlesex University sports team / compete for Middlesex
If you would like to play for one of our teams or represent the University in competition as an individual athlete, then the first step is to come along to a training session or make contact with the competitive sports office located on the ground floor of MDX House. Contact the team on 020 8411 4651 or email compsport@mdx.ac.uk
We enter our teams into a range of student leagues and competitions as well as open events and championships. All sports are open to both male and female participants (unless otherwise stated). If you're a sports star then let us know, you may be eligible for a scholarship or similar.
All levels of ability are welcome and no previous experience is necessary!
Training at outside venues
Sessions marked as 'External' indicate the sessions takes place off campus. The sports department run a free minibus service to and from sports training where we use external facilities. If you would like to attend a training session listed, please visit the sports office on ground floor of MDX House to book your place on the minibus.
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Team training timetable
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Monday
- Men Badminton 6.00 - 8.00pm External
- Ladies Basketball 8.00 - 10.00pm
- Mixed Cheerleading 7.00 - 10.00pm External
- Ladies Football 6.00 - 8.00pm 3G
- Men's Football 6.00 - 9.30pm 3G
- Beg / Int Mixed Judo 6.00 - 8.00pm CG14
- Mixed Karate 7.30 - 9.30pm Fitness Studio
- Netball 6.00 - 8.00pm External
- Men Rugby Union 8.00 - 9.30pm External
- Ladies Rugby Union 6.30 -8.00pm External
- Mixed Tennis 6.30 - 9.30pm MACs
- Mixed Advanced Weightlifting 6.30 - 8.00pm The Fitness Pod
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Tuesday
- Mixed Athletics 6.30 - 8.30pm External
- Men's Basketball 8.00 - 10.00pm External
- Men's Futsal 8.00 - 10.00pm External
- Ladies Handball 6.00 - 8.00pm External
- Mixed Karate 7.30 - 9.30pm Fitness Studio
- Men's Lacrosse 7.00 - 8.30pm 3G
- Mixed Pool 6.00 - 7.30pm External
- Mixed Table Tennis 6.00 - 8.00pm External
- Mixed Taekwondo 7.00 - 9.00pm CG14
- Ladies Volleyball 6.00 - 8.00pm External
- Men's Volleyball 8.00 - 10.00pm External
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Wednesday
- Mixed Boxing 5.00 - 7.00pm External
- Mixed Cheer Pom 6.30 - 8.00pm Fitness Studio
- Mixed Dance Team 8.00 - 10.00pm Fitness Studio
- Mixed Squash 3.30 - 5.00pm External
- Mixed Taekwondo 6.00 - 8.00pm CG14
- beginners Mixed Weightlifting 6.00 - 7.30pm The Fitness Pod
- Mixed Advanced Weightlifting 7.30 - 9.00pm The Fitness Pod
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Thursday
- Mixed Athletics 6.30 - 8.30pm Allianz Park
- Ladies Basketball 6.00 - 8.00pm External
- Men's Basketball 8.00 - 10.00pm External
- Ladies Futsal 6.00 - 8.00pm External
- Men's Futsal 8.00 - 10.00pm External
- Mixed Advanced Judo 7.30 - 9.30pm Fitness Studio
- Mixed Karate 7.30 - 9.30pm CG14
- Ladies Lacrosse 5.30 - 7.00pm 3G
- Mixed Tennis 6.30 - 8.30pm MACs
- Mixed Beg /Int Trampolining 6.00 - 7.30pm External
- Mixed Advanced Trampolining 7.30 - 9.00pm External
- Mixed Volleyball 8.00 - 10.00pm External
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Friday
- Mixed Boxing 5.00 - 7.00pm External
- Men's Indoor Cricket 7.00 - 9.00pm External
- Mixed Dance Team 7.00 - 9.00pm Fitness Studio
- Mixed Pool 6.00 - 7.30pm External
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Recreational Sports Activities
If you decide playing competitive sports isn't for you we also offer a range of recreational sports. These are a great way to simply dip in and out of activities when it suits you and your busy schedule.
Why not try
- 'Give it a Go' coached sessions if you fancy taking up a new sport
- This MDX Girl Can ladies only activities (see class timetable)
- FREE weekly Social Sports on campus
- Fitness Pod exercise classes can be found on our exercise class page
- FREE Table Tennis and Basketball on campus
Being Responsible
We recognise that for some students in social gatherings, the consumption of alcohol is an expected and enjoyable element to proceedings, however we also appreciate that this is not the case for many students. We are also mindful of the harm and health damage that alcohol misuse can cause, and we are committed to providing sports captains with appropriate knowledge on the potential harm this may have. For more information please read our Initiations Policy.
