Watch our video to get all you need to know about Sport and Recreation at MDX.
We'll cover where to find us, how to register for a gym membership or a class, borrowing equipment, joining a sports team or trying out a new sport and much much more.
The Fitness Pod is our dedicated sports facility located right on campus. We offer classes, personal training, health checks and a wide range of sports equipment and playing spaces.
We offer a great range of online exercise classes so you can still get a great workout at home. Whether you're into Zumba, Yoga or more intense core workouts, we have something for everyone.
With classes taking place every day of the week at a variety of times, you're sure to find one that suits you.
Want to become a member of the Fitness Pod? We have joining fees from as little as £12 a month and plenty of memberships options available.
Interested in a career in sport? We offer a number of YMCA personal trainer qualifications for you to expand your career.
We also have a variety of volunteering opportunities both on campus and abroad which can develop your employability skills, provide new challenges and can even lead to paid employment after graduation.
As a student at MDX, you could be entitled to receive the MDX Sport Scholarship if you are also competing at national or regional level in your sport.
You could gain financial support to help towards training and competition expenses, as well as a range of benefits and access to the Athlete Support Programme.
The Sport & Recreation Service offer a range of therapies and treatments delivered by qualified practitioners and specialists
Whether you're looking to address aches and pains, have a dietary and nutrition consultation or explore treatment for any sports injury, we will be able to help you.
Check out our online MDX Sport Shop to get your hands on a great range of official MDX training and playing kit.
Our Fitness Pod is also your one stop shop for all your essential sporting needs from protein bars, water bottle, towels and sports equipment.
We're proud of our commitment to our customers and our Customer First award for excellence in customer care was testimony to that.
From keeping fit in the gym, to enjoying a body pumping fitness class or a leisurely game of tennis with a friend, there's plenty to keep you active with us.
We're always keen to hear what you have to say. If you have some feedback or a comment you would like to make, we want to hear about it as we're always looking to improve the service we provide.