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More ways to get active
How to get active with us
The MDX sport and recreation team is here to help you make the most of your time at University by providing a range of activities and facilities to help you stay fit, have fun and make new friends.
We have loads of fun activities on offer and there's something for everyone. From complete beginners to hardened sports fanatics. Whatever you are into and whatever your level, we are sure we have something to suit you. #WorkHardPlayHarder
Quick links
- Join the gym at The Fitness Pod
- Join MDXMoves and Get loads of freebies
- Take an exercise class
- Give it a Go coached sessions for beginners
- Ladies only sessions
- Join a university sports team
- Play with friends. Hire a court or a pitch on campus
- Free weekly activities for everyone
- Volunteer and / or get qualified as a sports coach
- Give us feedback, let us know what you think
- Join our Facebook, Twitter and Instagram groups
MDX Sport Trailer from MiddlesexUni Sport on Vimeo.