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    Therapies and treatments

    The Fitness Pod Clinic

    Sports Rehabilitation, Massage and Osteopathy Treatments

    The Sport & Recreation Service offer a treatment clinic with sessions delivered by qualified practitioners. A wide range of treatments are available and can address ‘aches and pains’ muscoskeletal problems, injuries etc. Referrals to your G.P. or other specialist can also be provided. Treatment interventions include: Joint mobilisation, postural corrective techniques, kinsio taping, soft tissue manipulation / release and massage.

    Prices

    • General Public: £25
    • Staff: £20
    • Students: £15

    Book a session

    Appointments are 30 minutes long and can be made in person at The Fitness Pod reception or by calling 020 8411 6343. Payment must be made at the time of booking. Card payments accepted.

    The Fitness Pod on 020 8411 6343 or email thefitnesspod@mdx.ac.uk .

    • Monday 10.00am - 4.00pm General Sports Rehab Clinic (Gabby)
    • Tuesday 9.00am - 5.00pm General Sports Rehab Clinic (Judy)
    • Wednesday 9.00am - 2.00pm Osteopathy Clinic (Bobby)
    • Thursday 12.00 – 8.00pm General Sports Rehab Clinic (Gabby)

    Nutrition and Dietetics

    New for 2019 we are offering a Nutrition Clinic with a qualified dietetics and nutrition specialist. Consultations are available to conduct detailed body composition testing, and dietary analysis, with a view to providing support, advice and guidance to achieve goals. Whether you’re interested in losing weight / body fat for improved health, or need advice for optimum nutrition for sport, dance or any other performance, our practitioner can provide a bespoke service to meet individual needs.

    Initial consultations involve testing, gathering data, and lead to a detailed report on current status and dietary recommendations.
    1 Hour sessions are available by appointment, and take place in the Treatment Room. Contact The Fitness Pod reception to book your appointment on 020 8411 6343.

    Prices

    • General Public: £40
    • Staff: £30
    • Students: £25

    Book a session

    For more information or to book a session please contact The Fitness Pod on 020 8411 6343 or email thefitnesspod@mdx.ac.uk .

    • Wednesday 2.00 - 9.00pm - (Guina)
    • Mon, Tue,  Fri 5.30 - 8.30pm - (Guina)

    LSI Sports Injury Clinic

    Our sports injury clinic, staffed by Middlesex University BSc and MSc Sports and Exercise Rehabilitation students, offers great value injury rehab and sports massages to students, staff and the public.

    Whether patients require a structured rehabilitation programme or a one-off treatment for a minor injury, the LSI Sports Injury Clinic offers a wide range of treatments – including sport and relaxation massages, electrotherapy, and taping or strapping.

    Book your appointment now >

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