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Therapies and treatments

The Fitness Pod Clinic

Sports Rehabilitation and Massage Treatments

The Sport & Recreation Service offer a treatment clinic with sessions delivered by qualified practitioners. A wide range of treatments are available and can address ‘aches and pains’ muscoskeletal problems, injuries etc. Referrals to your G.P. or other specialist can also be provided. Treatment interventions include: Joint mobilisation, postural corrective techniques, kinsio taping, soft tissue manipulation / release and massage.


  • General Public: £27
  • Staff: £22
  • Students: £17
  • MDXMoves points may also be used for these sessions - MDX students and staff only

Book a session

Appointments are 30 minutes long and can be made in person at The Fitness Pod reception or by calling 020 8411 6343. Payment must be made at the time of booking. Card payments accepted.

The Fitness Pod on 020 8411 6343 or email thefitnesspod@mdx.ac.uk .

  • Tuesday 4pm -7pm        Kelly
  • Thursday 4pm – 7pm     Kelly
  • Fridays 9am -1pm          Reka

About Reka: Reka originally qualified as a Medical Massage Therapist, in 2009. She has been working with Circle care,  a professional physiotherapy team since 2018. She has also recently qualified as a Sport and Exercise Rehabilitation Therapist, from Middlesex University 2022.

About Kelly: Kelly qualified as a Sports and Exercise Science Rehabilitation practitioner in 2020. Kelly has been highly involved in elite sport for the past 10 years. Kelly currently lectures on the Sports and Exercise Science Rehabilitation Bsc degree at Middlesex University and also works with the Fitness Pod clinic and Watford FC academy.

LSI Sports Injury Clinic

Our sports injury clinic, staffed by Middlesex University BSc and MSc Sports and Exercise Rehabilitation students, offers great value injury rehab and sports massages to students, staff and the public.

Whether patients require a structured rehabilitation programme or a one-off treatment for a minor injury, the LSI Sports Injury Clinic offers a wide range of treatments – including sport and relaxation massages, electrotherapy, and taping or strapping.

Book your appointment now

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