We have a variety of leisure classes on offer, delivered by qualified instructors and they are a great way to keep fit and have fun. Classes are open to members and non-members of The Fitness Pod. All classes advertised are included in our Fitness memberships.
You can book a leisure class in one of three simple ways. By using the Fitness Pod app on your smart phone, or by booking in via our electronic kiosk located outside the gym, or by visiting the Fitness Pod reception.
This summer, why not get those MDXMoves points up and enjoy the sunshine on your lunch break with our free outdoor 'Class on the Grass' programme. Open to all students and staff, activities are completely free. Programme runs 3 June - 2 August 2019.
No need to pre-book your place on these sessions simply just turn up. Open to all
|Tuesday||Jogging session||12.25pm||Meet at The Fitness Pod (ready to go)|
|Tuesday||Swimming||6.45am - 8.30pm||Barnet Copthall Pool|
|Wednesday||Mindfulness||1.30 - 2.30pm||Fitness Studio|
|Thursday||Swimming||6.45am - 8.30pm||Barnet Copthall Pool|
|Monday - Sunday||Table Tennis||anytime||x4 Tables on terrace to front of MDX House|
|Monday - Sunday||Basketball||anytime||x2 Hoops on terrace to front of MDX House|
Contact The Fitness Pod for more information on 020 8411 6343 and equipment hire.
If you want to try out a new sport in a friendly 'come and play' type environment then check out our Give it a Go activities, designed to give people introductions in to exciting new sports you may never have had the opportunity to try before. You can expect things like fencing, tag rugby, futsal and much more.
See our Give it a Go pages for more information.
This MDX Girl Can offers a variety of activities aimed at women of all levels of ability. A variety of exciting sports taking place each week. See our MDX Girl Can pages for more information.
Every week during term time we run a variety of FREE sports. These are social, just turn up and play, sessions on campus.
All activities are completely free, and all equipment is provided- simply turn up and play.
For more on Social Activities visit our page on UniHub or contact the sports office in MDX House.