We have loads going on at MDX Sport, so to keep you up to date with what's been happening we produce a monthly e-newsletter, full of the latest achievements, news and exciting forthcoming sporting events you may want to be involved in. Download your copy below:
Our monthly e-newsletter is jam packed full of the latest sports news and events. It's the best way to keep up to date with all the latest in sport at the University. If you have a sporting news story you would like to submit for publication please contact Toni Hannan.
Here at Middlesex University, we believe in investing in the whole person. We do not only look after your educational needs but aim to create an environment where your entire wellbeing can be carefully looked after too. We believe 'Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life'.
This year we have organised our first ever Wellbeing Fayre which is taking place on Tuesday 26 September 2017 from 11am-3pm and will start in the Quad.
The fayre will focus on the different elements of a persons 'Wellbeing' and activities and information will be available on the day to help look after your emotional, social, physical, nutritional, medical and spiritual needs. The Quad (located in college building) will be the centre of the fair and from there you will be able to follow a designated coloured pathways which will carry you on your journey and house a variety of activities along the way.
The fayre is free to attend and all activities will be free on the day. It is sure to be a day filled with fun, interesting activities and something for everyone.
For more information contact the sports office in MDX House or simply come along to the Quad on Tuesday 26 September at the allotted time.
As part of our ongoing developments at The Fitness Pod, we have now also launched an app to allow members to book classes whilst on the move. There is also a new members portal, where you can manage your bookings and membership.
The Fitness Pod at Middlesex University offer after school activities for children aged 6 - 11 years. Activities take place on our impressive Multi Activity Courts and 3g pitches on campus.
No previous experience necessary. Sessions are just £5 per activity per child.
Contact firstname.lastname@example.org or 020 8411 6343
Book our impressive 3G pitches and Multi Activity Courts at Middlesex University in Hendon for your child’s multi activity sports birthday party. Parties cater for children from 5 - 15 years and start from just £140 for up to 10 children
(additional spaces can be booked at £10 per child, up to 25 children).
Contact email@example.com or 020 8411 6343
Newly refurbished is our impressive new fitness facility The Fitness Pod, located on the lower ground floor of MDX House. We offer a weekend only membership for just £12 per month and student Full Fitness memberships at just £20 per month.
Achieve your goals in half the time with our experienced personal trainers. You will receive expert guidance on a one- to- one basis, with plenty of encouragement to motivate you and maximise the benefits from your workout. Whether you want to lose weight, shape and tone or build muscle, whatever your goal, we can help you achieve it.
We are currently offering 50% off your first PT session with us. Pay just £15 for your first 1 hour session. Prices are then £30 per 1 hour session or £270 for 10 sessions. To book contact 020 8411 6343 or email: firstname.lastname@example.org
A qualified instructor will undertake your individual health check and provide you with feedback on your current level of fitness. The consultation covers individual medical and exercise history, fitness goals, lifestyle factors and exercise preferences as well as a variety of tests including blood pressure, body fat, cholesterol, BMI, waist to hip ratio, BMR & daily calorie needs.
We offer a 1 hour health check for just £25. Contact email@example.com or 020 8411 6343 to book your appointment.
Want to get in coaching or volunteering? We have a variety of opportunities available for enthusuastic individuals to get qualified.
Include U Volunteers wanted Why not sign up to volunteer with our Sport England funded project Include U, for opportunities for training, qualifications and volunteering. Include U raises inclusive sporting provision in North London, specifically targeting inclusiveness for participants with a wide range of disabilities to participate in a variety of sports. For more information contact the sports office on 020 8411 4651 or email firstname.lastname@example.org